Four services, one method. They are usually combined, because planning without review is a document and review without planning is an opinion.
| Services | 4 |
|---|---|
| Usually combined | planning with review |
| Priced | per engagement, in writing |
Strength and endurance built into a single progression, by objective, profile and level of the athlete or squad.
Short, medium and long cycles structured before the first session, with progression criteria and load control written down.
Methodological support for integrating strength work inside endurance plans, and the reverse, for teams who plan in house.
Scheduled review against performance indicators and how the athlete actually responded, amended in writing.
Reports, protocols and support material for internal use by clubs, centres and technical staff.
Describe the goal, the horizon and the week you actually have. We reply with whether we are the right fit and what a proposal would cover.
We read every enquiry ourselves. You get a straight answer about whether we are the right fit, and if we are, a written proposal with the scope, the fee and the schedule for your engagement.
Nothing is charged through this website, and there is no account to create. If we are not the right fit we will say so and, where we can, point you somewhere better.